Bharatiya Vidya Bhavan

Yoga

  • Yoga 01
  • Yoga 02
  • Yoga 03

Hatha Yoga

Yoga, celebrated as the most potent form of Indian Science of Life, is a constitution of various moves, all of which target growth of the human personality as a whole. In the perspective of Yoga, there are five aspects that govern one’s personality. They include the physical, mental, intellectual, emotional and spiritual facets, each of which has immense relevance in forging the consummate human personality.
Yoga Asanas cleanse and purify various parts of the body, both internal and external. Without causing excessive fatigue, Yoga serenely relaxes muscles and nourishes internal organs by enhancing their oxygen absorption capacities. Through the illustrious Yogic Pranayama, one can gain supreme control over the mind besides augmenting memory capacity and effortlessly dealing with emotional imbalances if they were to occur.

Autumn Yoga Classes resume after 9th Sep 2017.


Iyengar Yoga

Iyengar yoga is a form of hatha yoga which is renowned for attention to detail and alignment. The immediate benefits of yoga are greater flexibility and strength, and better physical health. As you continue with your practice, psychological and spiritual benefits begin to appear – such as a quieter mind. The teachers hold the Iyengar Yoga Certification Mark, and use teaching methods developed by BKS Iyengar. The Bhavan offers courses suitable for both beginners and more experienced students. Students should bring their own yoga mat; all other equipment is provided.

Autumn Yoga Classes resume after 9th Sep 2017.


For more information on courses Send Enquiry or contact The Bhavan Office

Sign up to E-News

Stay upto date with The Bhavan activities
captcha

Featured Event

VACANCY - The Bhavan wishes to appoint a KATHAK TEACHER

Salary and hours of teaching negotiable in the region of £20,000 pro rata.

Read more

All The Bhavan Events HERE

Open Day at The Bhavan 2017

The Bhavan's 32nd Summer School

Kuchipudi Dance Classes come to the Bhavan

Arunima Kumar is an award winning Kuchipudi performer, choreographer and teacher based in London.

Read more

2016..Our Year in Review

Yoga at The Bhavan

Autumn Yoga Classes resume after 9 Sept, 2017.

Read more

Hire a Facility

Facility Hire

20.08.2013

The Bhavan features gorgeous facilities for hire including a beautif...

Read more

Elite Performers at The Bhavan

Elite Performers at Bhavan

19.08.2013

The Bhavan endeavors to pass on the baton of richness and beauty of ...

Read more

Make a Donation

Amount £

Bharatiya Vidya Bhavan in 4 minutes

Mobile SMS Donation

Bharatiya Vidya Bhavan